6 Reasons Why You Can Still Have Symptoms in Celiac Disease after Gluten Elimination

Celiac disease is an autoimmune disease where gluten consumption triggers an inflammatory response and damage to the intestines. It is caused by a complex interaction between genetic predisposition, intestinal microbiome, environment, and immune system. Symptoms & Diagnosis Symptoms can vary widely but can include gastrointestinal symptoms such as abdominal pain, diarrhea, bloating, and mouth sores, […]

8 Reasons Your Probiotic Isn’t Working

Probiotics have become enormously popular, expected to reach $42 billion dollars in global sales this year. [1] This is due largely to our rapidly expanding knowledge of our microbiome and the impacts of gut bacteria on aspects of our health ranging from body composition, mood, genetic expression, immune response, and beyond. There is even a growing […]

Red Meat: Friend or Foe?

This post was originally published on Whole Health Wellness Center’s website. Historically, it has been accepted in the medical community that increased consumption of red meat increases all-cause mortality including cardiovascular disease and cancer (especially colon cancer). [1] However most of the studies that indicate such results often do not differentiate between processed and unprocessed meat or other […]